10 Best Things to Do in Medford, Oregon

Things to Do in Medford, Oregon

Craft your Medford, Oregon adventure! Explore vibrant downtown, hike scenic trails or fish for trophy trout at Agate Lake. Discover “Things to Do in Medford, Oregon” from wine tasting to historic gems. Let Medford surprise you!

Medford, Oregon offers a surprising amount of things to do for a city of its size. Whether you’re a nature lover, a history buff, or a wine enthusiast, you’ll find something to keep you busy in Medford.

Here are some of the best things to do in Medford, Oregon:

THE 30 BEST Places to Visit in Medford (UPDATED 2024) – Tripadvisor

Medford, Oregon. | Find Trip Ideas & Outdoor Adventures (traveloregon.com)

Outdoor Adventures: Things to Do in Medford, Oregon

Things to Do in Medford, Oregon

Medford is a paradise for outdoor enthusiasts, offering a wide range of activities that cater to all levels of adventure.


One of the most popular activities in Medford is hiking, thanks to its proximity to several breathtaking trails.

  • Table Rocks: These twin mesas offer a moderate hike with rewarding panoramic views of the Rogue Valley. The trails are well-marked and suitable for all skill levels.
  • Rogue River Trail: For a more challenging experience, the Rogue River Trail offers a rugged path along the river, showcasing stunning waterfalls and diverse wildlife.


Medford is also a haven for cyclists, featuring various trails that range from easy rides to more strenuous routes.

  • Bear Creek Greenway: This 20-mile multi-use path connects several towns in the Rogue Valley, providing a scenic and leisurely ride through parks, forests, and creeks.
  • Prescott Park: For mountain biking enthusiasts, Prescott Park offers a network of trails with varying difficulty levels, all set against the backdrop of beautiful natural landscapes.

Water Sports

Things to Do in Medford, Oregon

If water activities are more your speed, Medford won’t disappoint.

  • Rogue River Rafting: Experience the thrill of white-water rafting on the Rogue River, with options for guided tours that cater to both beginners and experienced rafters.
  • Emigrant Lake: For a more relaxed day on the water, head to Emigrant Lake for kayaking, paddleboarding, and fishing.

Cultural Exploration

Medford’s cultural scene is as vibrant as its natural surroundings, offering a variety of experiences that highlight the city’s rich history and artistic flair.


  • Southern Oregon Historical Society: Dive into the region’s past with exhibits that showcase artifacts, photographs, and stories that shaped Southern Oregon.
  • Crater Rock Museum: A must-visit for geology enthusiasts, this museum features an extensive collection of minerals, fossils, and gemstones.


  • Art du Jour Gallery: This artist-run gallery in downtown Medford showcases works from local artists, ranging from paintings and sculptures to photography and mixed media.
  • Rogue Gallery & Art Center: Offering rotating exhibits, classes, and events, this gallery is a hub for the local arts community.

Historical Sites

  • Holly Theatre: A beautifully restored historic theater that hosts a variety of performances, from live music to classic film screenings.
  • Jacksonville: Just a short drive from Medford, this charming town is a National Historic Landmark, featuring preserved buildings from the gold rush era.

Culinary Delights

Medford’s food scene is a delightful mix of farm-to-table eateries, gourmet restaurants, and cozy cafes.

Must-Try Dishes

  • Rogue Creamery Blue Cheese: Sample award-winning cheeses at this renowned creamery, which has been a staple in the region since 1933.
  • Harry & David Pears: Don’t miss the chance to taste these famous pears, known for their exceptional flavor and quality.
  • Larks Home Kitchen Cuisine: Located in the historic Inn at the Commons, Larks offers a menu that celebrates Southern Oregon’s rich agricultural heritage.
  • Pomodori Bistro & Wine Bar: A favorite among locals, this bistro serves up Italian-inspired dishes made with fresh, locally sourced ingredients.

Hidden Gems

For those looking to explore beyond the well-trodden paths, Medford has several hidden gems that offer unique and memorable experiences.

Insiders’ Picks

  • Upper and Lower Table Rock: While Table Rocks is a popular hiking destination, few know about the hidden caves and rare wildflowers that can be found along these trails.
  • Lost Creek Lake: A serene spot for fishing, boating, and picnicking, this lake is less crowded than other nearby bodies of water, offering a peaceful retreat.
  • Lithia Springs Resort Mineral Baths: Just outside of Medford, these natural mineral baths provide a relaxing escape, perfect for unwinding after a day of adventure.

Practical Guide

To make the most of your trip to Medford, here are some practical tips on accommodations, transportation, and the best times to visit.


  • Inn at the Commons: A centrally located hotel that offers comfortable rooms and easy access to Medford’s main attractions.
  • Wine Country Inn: Situated in the heart of the Rogue Valley wine country, this charming inn provides a cozy stay with beautiful vineyard views.


Medford is easily accessible by car, with Interstate 5 running through the city. The Rogue Valley International-Medford Airport offers flights from major cities, making it convenient for travelers from afar. Car rentals are available at the airport, and ride-sharing services like Uber and Lyft operate throughout the city.

Best Times to Visit

The best time to visit Medford is during the spring and fall, when the weather is mild, and outdoor activities are at their peak. Summer is also a great time to visit, especially if you enjoy water sports and festivals. Winter offers a quieter experience, with opportunities for snow sports in the nearby mountains.

Additional tips:

  • Make sure to pack comfortable shoes for hiking and sunscreen for outdoor activities.
  • Don’t miss the chance to visit a local winery and try some of Southern Oregon’s renowned wines.
  • Check out the events calendar for festivals, concerts, and other events happening during your visit. You may stumble upon something unexpected and memorable!
  • Respect nature and practice Leave No Trace principles when exploring Medford’s natural wonders. Let’s keep this beautiful destination pristine for future generations to enjoy.
  • Support local businesses and try out some of the unique shops and restaurants in downtown Medford.


What is Medford known for?

Beautiful Surroundings: Medford is nestled in the Rogue Valley, known for its scenic beauty with volcanic landscapes like Table Rocks and proximity to Crater Lake National Park.
Wine Region: The Rogue Valley AVA is a premier wine region in Oregon, and Medford sits right in the heart of it. Wineries and tasting rooms are abundant.

What it Offers:

  • Outdoor Activities: Hiking, biking, fishing at Agate Lake, and exploring the surrounding natural beauty are popular activities.
  • Arts and Culture: The Craterian Theater offers a variety of shows, and downtown Medford has a vibrant arts scene.
  • History and Culture: The Crater Rock Museum showcases the area’s geological and human history.
  • Pleasant Climate: Medford enjoys mild weather year-round, making outdoor activities possible most of the time.

As for whether Medford is a good place to live, it depends on your priorities:

  • Pros: Beautiful surroundings, outdoor activities, wine region, growing arts scene, mild climate.
  • Cons: Medford is a mid-sized city, so nightlife and cultural offerings might be limited compared to larger metros.

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Medford, Oregon, is a treasure trove of experiences waiting to be discovered. From its stunning natural landscapes and vibrant cultural scene to its delectable culinary offerings and hidden gems, there’s something for everyone in this charming city. So pack your bags, set your sights on Medford, and embark on an adventure you’ll never forget.

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